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Monday Intervals – 1m TT + Fartlek

January 13 @ 19:00 - 20:00 GMT

  • « Sunday Social 10k
  • Wednesday 10k »

WU1 Mile time trial
Extended recovery
Fartlek session to return

Out and Back Road Session

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Details

Date:
January 13
Time:
19:00 - 20:00 GMT
Event Category:
Intervals

Venue

Shenley Leisure Centre
Shenley Leisure Centre MK5 6HF + Google Map
  • « Sunday Social 10k
  • Wednesday 10k »

If you would like to trial us for any runs, please visit the membership page for instructions.

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