Monday Intervals – 60 45 30

Name: Monday Intervals – 60 45 30
Start: 2024-06-24T19:00:00+01:00
End: 2024-06-24T20:00:00+01:00
Location: Shenley Leisure Centre

June 24 @ 19:00 - 20:00 BST

WU
6 x 60 effort, 60 recovery
7 x 45 effort, 60 recovery
8 x 30 effort, 60 recovery
CD