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Monday Intervals – Sprint Session

October 14 @ 19:00 - 20:00 BST

WU
2 x 1m effort, 1m recovery
2 mins recovery
5 x 30s effort, 30s recovery
2 mins recovery
5 x 30s effort, 30s recovery
2 mins recovery
5 x 45s effort, 30 recovery
CD

Details

Date:
October 14
Time:
19:00 - 20:00 BST
Event Category:

Venue

Shenley Leisure Centre
Shenley Leisure Centre MK5 6HF + Google Map