Monday Intervals – 600m loops

January 27 @ 19:00 - 20:00 GMT

WU3 x Loops at 6/10 effort
3 x Loops at 7/10 effort
2 x Loops at 8 and 9/10 effort
CD

Fixed Base Road Session

Details

Date:: January 27
Time:: 19:00 - 20:00 GMT
Event Category:: Intervals

Venue

: Shenley Leisure Centre
: Shenley Leisure Centre MK5 6HF + Google Map