Monday Intervals – Sprint Session
November 10 @ 19:00 - 20:00 GMT
WU2 x (1e 1r)
2r
5 x (30e 30r)
2r
5 x (30e 30r)
2r
5 x (45e 30r)
CD
Fixed Base Road Session
WU2 x (1e 1r)
2r
5 x (30e 30r)
2r
5 x (30e 30r)
2r
5 x (45e 30r)
CD
Fixed Base Road Session