Wednesday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Lasts about an hour and includes a warm up and a cool down with hard efforts in between.

Wednesday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Lasts about an hour and includes a warm up and a cool down with hard efforts in between.

Monday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Session TBC

Wednesday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Lasts about an hour and includes a warm up and a cool down with hard efforts in between.

Wednesday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Lasts about an hour and includes a warm up and a cool down with hard efforts in between.

Wednesday Intervals

Shenley Leisure Centre Shenley Leisure Centre

Lasts about an hour and includes a warm up and a cool down with hard efforts in between.