Loading view.
Intervals
Monday Intervals – Undulating Loops
Shenley Leisure Centre Shenley Leisure CentreSession TBC
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Monday Intervals
Shenley Leisure Centre Shenley Leisure CentreSession TBC
Cancelled CANCELLED – Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Monday Intervals – 5k time trial
Shenley Leisure Centre Shenley Leisure CentreSession TBC
Cancelled CANCELLED – Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Monday Intervals
Shenley Leisure Centre Shenley Leisure CentreSession TBC
Cancelled Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Monday Intervals
Shenley Leisure Centre Shenley Leisure CentreSession TBC