Monday Intervals – 6 x 3m
Shenley Leisure Centre Shenley Leisure Centre6 x 3e, 90r Redway - Loop
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be […]
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down run with hard efforts in between.
12Ks of Christmas Social Run
Sunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals. Please see Facebook page for this Sunday's start location as it varies every week.
Monday Intervals – 2 x 4 x 2.30
Shenley Leisure Centre Shenley Leisure Centre4 x (2.30e 45r), 3r, repeat Redway - Loop
Striders Christmas Lights Run
Newport Pagnell Car Park Station Road Car ParkStriders Annual Christmas Lights Run. Taking in the best of Milton Keynes Christmas Lights.
Sunday Social 10k – Lodge Lake Car Park
Lodge Lake Car Park Lodge Lake Car ParkSunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals. This week's run starts from Lodge Lake Car Park off Bradwell Road. Fred has offered to bring mince pies as a post run treat!
Cancelled Monday Intervals
Shenley Leisure Centre Shenley Leisure CentreNo intervals - Christmas Day
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be […]
Sunday Social 10k – Woolstone
Cricket Green Car Park Cricket Green Car ParkSunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals. Final Striders run of 2023! Meet in the car park tucked away in the small clump of trees on Newport Road in Woolstone midway between The Barge and […]