Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Easter Sunday 10k Run
Lodge Lake Car Park Lodge Lake Car ParkSunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals.
Please see Facebook page for this Sunday's start location as it varies every week.
Monday Intervals – 5 x 1 2 1
Shenley Leisure Centre Shenley Leisure CentreSession TBC
Wednesday 10k – Summer Series – Great Linford
Stonepit Field Car Park 52.071767, -0.769725Our Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be able to meet this standard.)
NOT CANCELLED – Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Sunday Social 10k – Woughton Playing Fields
Woughton Playing Fields Car Park The PavillionSunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals.
Please see Facebook page for this Sunday's start location as it varies every week.
Monday Intervals – Campbell Park Hills
Campbell Park Hills Campbell Park - WeirSession TBC
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be able to meet this standard.)
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Sunday Social 10k – Canal @ Campbell Park
Campbell Park Canal Car Park Campbell Park - CanalSunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals.
Please see Facebook page for this Sunday's start location as it varies every week.