Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.

Our Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.