Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Stevenage Marathon & Half Marathon
The Stevenage Half Marathon began in 1984 and takes place annually with a full marathon every 10 years (the next Stevenage marathon is due 2024). Race headquarters is at Hampson […]
Sunday Social 10k
Sunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals.
Please see Facebook page for this Sunday's start location as it varies every week.
Track session – Confirmed
Stantonbury Athletic Track Stantonbury StadiumSession TBC
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be able to meet this standard.)
Wednesday Intervals
Shenley Leisure Centre Shenley Leisure CentreLasts about an hour and includes a warm up and a cool down with hard efforts in between.
Sunday Social 10k
Sunday morning runs are 10km but from various locations around Milton Keynes and the surrounding countryside. These runs can be longer depending on our members personal goals.
Please see Facebook page for this Sunday's start location as it varies every week.
Monday Intervals – 5 x 4 Reducing Recoveries
Shenley Leisure Centre Shenley Leisure CentreSession TBC
Cattle Creepy 10K
Celebrate Halloween in style! A fantastic 10km riverside run through the less well-known parkland of north Milton Keynes. The route uses the old Cattle Creep to take you under the […]
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km – basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year. (Please note we are a small club and do not have the resources to teach people to run so all new members need to be able to meet this standard.)