Monday Intervals – 10 x 2mins
Shenley Leisure Centre Shenley Leisure CentreSession TBC
Cancelled No Wednesday Run
Shenley Leisure Centre Shenley Leisure CentreNew years day
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.
Wednesday 10k
Shenley Leisure Centre Shenley Leisure CentreOur Wednesday night sessions cover approximately 10km at a basic level 10 minute mile pace (6 mph). These sessions can be on and off road depending on the time of year.